Great Advice For Dealing With Yeast Infections 66It can be extremely embarrassing to have a yeast infection if you are a woman. You may not want to talk to anyone about it, and you might want to ignore it because you hope it will go away. It is a better idea to find out what you can do to treat it, and here are some tips that will help.
Apple cider vinegar is a great ingredient that you can use to help fight the symptoms when you already have a yeast infection. Make sure that you dilute it heavily with water as you should only be using one teaspoon to drink with if you are going to consume this product.
It may be time to attack the problem by making changes to your diet if you are prone to recurring yeast infections. The simplest way to do this is to consume at least eight ounces of yogurt every day. Opt for natural product or yogurt that contains live cultures like lactobacillus acidophilus.
After you go swimming, you need to change into dry clothes as soon as possible. Wearing a wet bikini bottom is a big cause of yeast infections. Moisture is a breeding ground for yeast. Use a blow dryer on a cool setting to dry the area and your suit if you cannot change or do not have dry clothes.
Stay away from anything tight. Tight underwear, tight jeans and tight pantyhose can all cause excessive moisture and sweating. They also increase your body temperature, which makes it a fertile ground for bacteria growth that can lead to a yeast infection. Instead, wear loose fighting clothing when at all possible.
If you are on any medications, talk to your doctor about switching them. Your medication could be to blame if you are experiencing regular yeast infections. Many women have found a link between yeast infections and the birth control they are taking. Be sure to speak with your doctor about the possibility of switching to something else.
One of the things that you should never do is to wear scented tampon or use scented sprays. These contain a lot of unnecessary chemicals, which can yield an infection and yield more bacteria in and on your skin. Stick with products that have natural ingredients if you want to prevent infections.
Always wipe from front to back. You probably don't give wiping much thought while you are in the bathroom. Even so, it is important that you remember to wipe from front to back rather than back to front. The latter can spread harmful bacteria from your anus to your vagina.
If you have a career path that requires it, avoid wearing any nylon pantyhose, especially. Make sure that you choose one that has a cotton panel to absorb any and all moisture if you must wear pantyhose to work. Always quickly remove your pantyhose after work or opt for thigh high hosiery instead.
Talk to your doctor about your medications. One of your medications may be to blame if you suffer from frequent yeast infections. A recent course of antibiotics is a common cause of yeast infections because it kills both the good and bad vaginal bacteria. Birth control or steroids could be another factor.
Select pantyhose carefully. The pantyhose that you choose should have a cotton panel in the crotch area. They should also fit comfortably and not bunch up in your crotch. Try to avoid wearing pantyhose every and each day. If you must wear pantyhose every day, look for the thigh-high hose.
Studies have shown that boric acid is ainexpensive and safe, yet effective remedy for yeast infection. Check with your doctor first, and if he approves, try using a boric acid capsule once per day the next time you have a yeast infection flare-up. Do not use boric acid if you are pregnant or prev may be pregnant, as it has not been tested for safety in pregnant women.
Cut down on sugary sweets. Sugar has an inflammatory effect on many processes in your body, and can be a contributing factor to your yeast infections. Find ways to cut down or eliminate your sugar intake throughout the day, and you may notices that the recurrence of yeast infections diminish in number.
A great tip to help prevent yeast infections from occurring is to keep your showers and/or baths shorter and with warm water instead of hot. Yeast organisms thrive in hotter, moister environments so a long hot shower can greatly increase the chances that you will end up developing a yeast infection.
If you don't want to get a yeast infection is to never sit around wearing wet clothing, a great tip to remember. This could be anything from wearing a wet bathing suit or sitting around in your sweaty gym shorts. The moisture from doing this will definitely cause a yeast infection.
You should not use scented feminine hygiene products near the genital area. When they are used, pH changes and yeast begins to grow unchecked. These products also stop you from smelling any odors that may signal the fact you have an infection.
Your partner may need to be treated, too, if you suffer from yeast infections. A yeast infection is easily transferable between partners, and proves hard to remedy unless both of you seek treatment. Ask your doctor if your partner needs medication also.
Try boric acid as a yeast infection treatment. Do not attempt to make them yourself, although you can have capsules of boric acid made at a compounding pharmacy to use as vaginal suppositories. The pharmacist will know the correct dosage to ensure that the capsules are safe and effective.
Always make sure that you take a shower at least once a day and put on some clean, dry clothes. In order to prevent yeast infections, it is imperative that you follow high hygienic standards. Yeast thrives in moist and unhygienic environments, making it imperative that you take extra precautions to stay clean.
Surprisingly, it does not take a lot to understand yeast infections, and by doing so, you will help yourself greatly in the long run. Knowing your options will make dealing with a yeast infection much easier. Utilize the information learned to help treat and avoid yeast infections.